A Safe Space to Navigate Life’s Challenges
Welcome!
My ultimate goal as a therapist is to provide a warm, non-judgmental, compassionate, and safe space for my clients where you can process emotions and thoughts. I know how important it is to have the time to self-reflect on who we are and what we want in our lives, and I value providing that time for all my clients.
Therapy can be done both online and in-person. My office is located in the West Loop of Chicago. I offer free phone consultations so that you can talk to me, ask me any questions, and get a feel for what therapy sessions are like. Please feel free to contact me. I’m looking forward to meeting you!
Specialties
Anxiety Therapy
Do relative minor concerns at times set off full-blown panic attacks? Are you worried that you’ll never be able to get your anxiety under control?
Boundaries Therapy
Stuck in a relationship that leaves you feeling powerless and unheard? Ready to reclaim control and build healthier boundaries?
Depression Therapy
Have you lost interest in the activities you used to love? Do you often feel sad and alone, even when you’re around other people?
Trauma Therapy
Are you so busy fighting negative, catastrophic thoughts connected to your past that you can’t squeeze in one moment to breathe and relax?
Your path to healing starts here
About Me
I took a slightly unconventional path to becoming a therapist—starting in law school before realizing my true passion was helping others heal. I believe life and healing aren’t linear, and I’m honored to walk with my clients on their journeys. Using a trauma-informed, person-centered approach, I create a safe space for growth and understanding. Specializing in anxiety and depression, I incorporate CBT and DBT mindfulness techniques to help clients navigate life’s challenges. Connect with me to start your path to healing.